Strawberry Pecan Crisp
  • Cranberry Cashew 7 Layer Bars - 15 Aug 2021
    A vegan and paleo version of everyone's favorite 7 later bar!
  • Sunflower Butter Eggs - 31 Mar 2021
    A healthy and simple twist on the famous Reese's Eggs!
  • Low FODMAP No Bake Chocolate Cookies - 19 Mar 2021
    Whatever your weekend plans are include making these cookies!
  • Low FODMAP Turkey Chili - 12 Mar 2021
    This chili has the best flavor, is full of great ingredients and comes together an under an hour.
  • Low FODMAP Protein Bites - 08 Mar 2021
    The perfect snack for a busy day!
  • Almond Fudge Brownies - 19 Feb 2021
    Flourless, Vegan, and Paleo Brownies. These are incredibly fudgy but with a nice crisp edge. Pair with vanilla ice cream and my goodness, they are insane.
  • Vegan Sourdough French Toast - 30 Jan 2021
    This is vegan, paleo and made without refined sugar but do not worry there is plenty of maple syrup to bring you back to your childhood!
  • Healthy Protein Bites - 25 Jan 2021
    The perfect snack for a busy day!
  • Healthy Cuban Latte - 19 Jan 2021
    Cuban Coffee Without All the Sugar and Diary
  • Healthy Taco Soup - 15 Jan 2021
    Like a taco in a bowl
  • Paleo Toffee - 21 Dec 2020
    This dessert has all the Christmas feels and is such a decadent treat for neighbors, family or yourself!
  • Healthy Creamy Sausage Pasta - 18 Dec 2020
    This comes together in 30 minutes and is creamy, comforting and just perfect winter meal!
  • Paleo & Egg Free Snickerdoodles - 14 Dec 2020
    These are refined-sugar free, paleo, egg-free and give me all the feels of the ones I ate growing up!
  • Eggplant Lasagna - 04 Dec 2020
    It is so creamy I promise you will not even miss the dairy!
  • Coconut Whipped Cream - 24 Nov 2020
    Easy whipped cream recipe that is paleo and vegan!
  • Paleo Powered Sugar - 03 Nov 2020
    Store bought powdered sugar is filled with refined sugar and cornstarch.
  • Paleo Graham Crackers - 03 Nov 2020
    Take a break this afternoon and make these so you can enjoy a good s'more tonight!
  • Butternut Squash Bisque - 30 Oct 2020
    This creamy bisque makes for the perfect comfort food.
  • Apple Hazelnut Salad - 22 Oct 2020
    A salad that has everything we love about Fall in one bite!
  • No Bake Chocolate Cookies - 15 Oct 2020
    Whatever your weekend plans are include making these cookies!
  • Paleo Turkey Chili - 09 Oct 2020
    This chili has the best flavor, is full of great ingredients and comes together an under an hour.
  • Fall Apple Cinnamon Bread! - 02 Oct 2020
    The recipe you have all been waiting for is here! Seriously though, this Apple Cinnamon Bread is to die for. It may be vegan and paleo but I promise you will not be able to tell the difference. It is everything we love about Fall in one bite.
  • Blueberry Scone - 29 Sep 2020
    Anyone else have blueberries in your fridge or freezer? Growing up in Alaska we would always pick blueberries in August and September.
  • Creamy Vegetable Soup - 27 Sep 2020
    It is finally soup season! This soup is easy to make, full of vegetables and makes for a great lunch or dinner.
  • Pumpkin Bread - 22 Sep 2020
    Fall is officially here! This recipe is a labor of love! It took four times to perfect it but it was worth the effort!
  • 4 Ingredient Pumpkin Cookies - 15 Sep 2020
    These are the easiest pumpkin cookies you will ever make. I used Simple Mills cake mix to keep it paleo but feel free to use whatever you have in your pantry!
  • Skillet Cookie with Carmel Sauce - 11 Sep 2020
    When I lived in Anchorage, a local restaurant did a cookie skillet with caramel sauce and ice cream on top. They served it warm and it was to die for. I still think about it so I decided to create a paleo and egg free version.
  • 3 Ingredient Vegan Mac & Cheese - 04 Sep 2020
    This vegan mac & cheese hits the spot. The best part is there is no soaking cashews or making your own sauce.
  • Brownie Protein Bites - 02 Sep 2020
    I originally was not a chocolate lover (I know strange) but in the last few years I started to like it more and more. Brownies are starting to be my thing- especially cold.
  • Almond Milk - 28 Aug 2020
    Sharing my favorite nut milk recipe today. Enjoy it with a bowl of granola or an at home almond milk latte
  • Pumpkin Spice Sauce - 25 Aug 2020
    I woke up to Pumpkin Spice Latte (PSL) season even though it still feels like summer in Nashville! I am all about jumping on board for everything pumpkin spice so obviously I created a vegan and paleo pumpkin spice sauce.
  • Ice Cream Sandwiches - 21 Aug 2020
    Just make these. Seriously, they are a crowd pleaser, easy to do and you can add whatever kind or amount of ice cream that your heart desires.
  • Lemon Dijon Chicken - 14 Aug 2020
    You all asked for dinner ideas and this will quickly become a crowd favorite. It is easy to whip together and can be prepared the morning or afternoon before dinner. I love to serve it with a side of green beans and sweet potatoes but it would pair great with rice.
  • Peanut Butter Protein Balls - 12 Aug 2020
    Have you ever had Go Marco Bars? My husband loves them so I decided to try and make something similar. These have 5 ingredients and take less than 10 minutes to make. You can roll them into balls or bars.
  • Cashew Coconut Chocolate Milk - 07 Aug 2020
    Any chocolate lovers out there? If so, you are going to love this no sugar added, vegan and paleo chocolate milk. It is naturally sweetened with dates, and is delicious in coffee. You also do not strain cashew milk which makes for an easy clean up!
  • Blueberry Lemon Muffins - 31 Jul 2020
    Blueberries are in season and this is a fantastic way to use them! These are easy to pull together, totally vegan, refined sugar free, oil free, and gluten free. The maple lemon butter kicks it up to a whole new level and the grass-fed butter can easily be replaced with vegan butter.
  • Energy Bites - 22 Jul 2020
    I thought I would share my Energy Bite recipe because we could all use a little more energy on this Wednesday, right? Honestly though, this is a great snack to keep in the fridge to grab before a workout or rushing out the door.
  • Chopped Peach Kale Salad - 17 Jul 2020
    It is peach season here in the south and although I love them most in a crisp they are also very delicious in a salad. This recipe is easy and so yummy. The goat cheese mixes in great and makes the salad creamy, light and flavorful.
  • Feta & Kale Turkey Burgers - 10 Jul 2020
    I love a good turkey burger over a bed of lettuce. I made this on a whim and loved it! It is very easy and versatile which makes for a perfect weeknight meal. I used rice crumbs in this recipe but if you want to keep it grain free just swap it for almond flour.
  • Fudgy Brownies - 03 Jul 2020
    I am sharing one of my all-time favorite recipes- fudgy brownies with crispy edges, SO good. If you need an easy and delicious dessert for the holiday weekend, look no further. It is Gluten Free, paleo, egg-free and refined-sugar-free but I promise no one will be able to tell.
  • Funfetti Cake - 26 Jun 2020
    I am a big fan of Funfetti cake so I wanted to make it for my birthday this year. However, don’t wait until your birthday to make this. We can always find a reason to celebrate right? This recipe is easy and can be paleo and vegan with a few tweaks. I cannot find paleo sprinkles, so unfortunately those have refined sugar but they are dye free.
  • Mom's Chicken Salad - 23 Jun 2020
    Instead of Topic Tuesday today, I thought I would share an easy and perfect summer recipe. I always loved my Mom’s chicken salad and knew I needed to make my own version.
  • Gluten Free Cinnamon Toast Crunch - 29 May 2020
    I made @halfbakedharvest Cinnamon Toast Crunch recipe and had to make a glutenfree and refinedsugarfree one. I hope you enjoy!
  • Mocha Sauce - 23 May 2020
    Sugar is a sneaky ingredient and is in all the fun drinks like an iced mocha I decided it was time to create my own mocha sauce. Let me tell you- it will make you not miss Starbucks at all. Enjoy an iced mocha with all the yumminess but without the sugar crash.
  • Fire Roasted Salsa - 15 May 2020
    This recipe is easy to do and always a crowd pleaser. It is a fantastic way to up your taco game.
  • Strawberry Pecan Crisp - 08 May 2020
    Last weekend we went to a farm and picked strawberries so I obviously had to make a strawberry crisp. It turned out so yummy, I could not wait to share it with you! If you do not have strawberries on hand, no worries as any berries will work.
  • Roasted Butternut Squash - 24 Apr 2020
    Roasted butternut squash is one of my all-time favorite side dishes. Although, I sometimes opt for the already cubed butternut squash it is noticeably better if you buy it and chop it yourself. It’s worth the effort, trust me. I love to use any leftovers we have on salad, my favorite being my “Burger Up” house salad.
  • Greek Salad - 17 Apr 2020
    It is the perfect time to grill out and make this easy Greek salad. I generally make this with my Greek Chicken and Tzatziki sauce.
  • Whipped Coffee - 11 Apr 2020
    Easy Whipped Coffee made with reduced sugar. Serve cold or hot.
  • Banana Bread - 10 Apr 2020
    This banana bread is delicious and will have your house smelling like a world class bakery.
  • Nut Butter Toast - 25 Mar 2020
    It is easy to make and satisfies both sweet and savory lovers. I use a cracker for this but you can do bread or a rice cake!
  • Pizza - 13 Mar 2020
    I want to share our pizza recipe. My husband’s part always includes mozzarella. I generally do sheep & goat’s milk feta on mine. I use any leftover meat we have from the week as a topping.
  • Paleo Chocolate Chip Cookies - 28 Feb 2020
    It is paleo & egg free! I use grass-fed butter but you can sub palm shortening if needed.