Low FODMAP Protein Bites
Delicious and Nutritious
Ingredients
- 1 cup gluten free rolled oats
- ½ cup unsalted sunflower butter butter
- ¼ cup maple syrup
- 2 tablespoons ground flaxseed
- 2 tablespoons chia seed
- 2 tablespoons hemp hearts
- 2 scoops collagen peptides
- 1 teaspoon vanilla extract
- ¼ teaspoon fine sea salt
- ¼ teaspoon cinnamon
- 1 tablespoon almond milk
- Optional: 2-3 tablespoons mini chocolate chips
Instructions
- In a stand mixer combine all the ingredients except the mini chocolate chips and almond milk. Mix until combined.
- Then add in the mini chocolate chips and 1 tablespoon of almond milk (if needed, see tips).
- Roll the dough into small bite size balls and store in an airtight container in the fridge.
Tips
To keep these Low FODMAP keep serving size to 3 balls.
recipes
 
gluten-free
 
egg-free
 
easy
 
vegan
 
nuts
 
snacks
 
fodmap