- Low FODMAP Protein Bites - 08 Mar 2021
The perfect snack for a busy day!
- Vegan & Paleo "Nutella" - 26 Feb 2021
This paleo & vegan "Nutella" is easy and is a dream on french toast, bread, in cookies, or just eaten by the spoonful.
- Healthy Valentine Sugar Cookies - 11 Feb 2021
Sugar cookies without all the refined sugar but perfectly soft on the inside and crunchy on the outside, and sweet enough to enjoy with or without frosting!
- Healthy Almond Butter Hearts - 08 Feb 2021
Delicious healthified almond butter hearts, basically a copycat of Reese's pieces that are flourless and filled with good fats and protein!
- Healthy Protein Bites - 25 Jan 2021
The perfect snack for a busy day!
- The Low Down on My Snacks - 30 Jul 2020
Crazy snack girl over here! Anyone else? Seriously though, I think I love snacks because I am not limited to choosing one thing. I can have a little bit of everything. I thought I would share some of my favorite healthier options for snacks.
- Fire Roasted Salsa - 15 May 2020
This recipe is easy to do and always a crowd pleaser. It is a fantastic way to up your taco game.
- Mindful Snacking - 17 Apr 2020
One way I mindfully snack is by cutting and preparing my vegetables and fruit. After, I put it at eye level in the fridge. Anytime I open the refrigerator, the first thing I see is easily accessible prepared veggies and fruit.
- Pack Some Snacks - 12 Mar 2020
For me, snacks can be a life saver. I carry an RX bar and other goodies in my purse for “emergencies”. You know the times where you run late and forget to eat breakfast, errands take longer than planned, or someone brought donuts to work?