Energy Bites

Bite Sized for Easy Consumption

Energy Bites

Happy hump day! I spent most of the afternoon deep cleaning our bedroom and enjoying the rainy day here in Nashville.

I thought I would share my Energy Bite recipe because we could all use a little more energy on this Wednesday, right? Honestly though, this is a great snack to keep in the fridge to grab before a workout or rushing out the door.

Energy Bites (gluten free, refined sugar free) Servings: 12 bites


  • 1 cup gluten free oats
  • ¾ cup shredded coconut
  • 2 tablespoon ground flax seed
  • 2 tablespoons ground chia seed
  • ½ cup cashew butter
  • ¼-1/3 cup honey
  • Handful of chocolate chips


  1. In a medium sized bowl mix together all the dry ingredients.
  2. Add in the wed ingredients and mix until combined.
  3. Form into 12-15 balls.
  4. Store in the refrigerator. ** I like to have wet hands when I form the energy bites, it makes it easier. Also, if the dough is not forming just add a little bit more honey.
recipes   gluten-free   egg-free   paleo  

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