- Use a Planner - 19 Mar 2020
I use my planner to track workouts, appointments, work, Instagram posts, meals, and overall goals for the week. I normally sit down on Sunday and plan my week. It helps me stay organized and frees up mental space.
- Pack Some Snacks - 12 Mar 2020
For me, snacks can be a life saver. I carry an RX bar and other goodies in my purse for “emergencies”. You know the times where you run late and forget to eat breakfast, errands take longer than planned, or someone brought donuts to work?