• Healthy Taco Soup - 15 Jan 2021
    Like a taco in a bowl
  • Healthy Creamy Sausage Pasta - 18 Dec 2020
    This comes together in 30 minutes and is creamy, comforting and just perfect winter meal!
  • Eggplant Lasagna - 04 Dec 2020
    It is so creamy I promise you will not even miss the dairy!
  • Coconut Whipped Cream - 24 Nov 2020
    Easy whipped cream recipe that is paleo and vegan!
  • Butternut Squash Bisque - 30 Oct 2020
    This creamy bisque makes for the perfect comfort food.
  • Apple Hazelnut Salad - 22 Oct 2020
    A salad that has everything we love about Fall in one bite!
  • Paleo 101 - 13 Oct 2020
    The paleo diet, also known as the caveman diet, focuses on nutrient-dense food that nourishes our bodies. It promotes optimum health by reducing inflammation and balancing blood sugar.
  • Paleo Turkey Chili - 09 Oct 2020
    This chili has the best flavor, is full of great ingredients and comes together an under an hour.
  • Lemon Dijon Chicken - 14 Aug 2020
    You all asked for dinner ideas and this will quickly become a crowd favorite. It is easy to whip together and can be prepared the morning or afternoon before dinner. I love to serve it with a side of green beans and sweet potatoes but it would pair great with rice.
  • Burger Up House Salad - 06 Mar 2020
    Burger Up is one of my favorite restaurants in Nashville. I love their house salad and consume it every time I go. I figured I would try to make it at home.