Easy Vegan & Paleo Caramel Sauce

Paleo, Vegan, Refined Sugar Free & Low Fodmap Friendly

Caramel Sauce

New caramel sauce coming in hot on this lovely Saturday morning! This #paleo and #vegan caramel sauce is dreamy and perfect to make an iced caramel latte. The caramel sauce is only 4 simple ingredients. Bonus is you most likely have sitting in your pantry already.

Total time 40 minutes Servings: 1 cup


  • 1 can full fat coconut milk
  • ½ cup coconut sugar (can sub maple syrup)
  • ¼ + ⅛ teaspoon fine sea salt
  • 1 teaspoon vanilla extract


  1. In a medium saucepan, combine coconut milk, coconut sugar, and fine sea salt. Stir until combined.
  2. Cook on medium high heat until the sauce comes to a simmer.
  3. Once the sauce comes to a simmer, turn the heat down to a medium low and cook until sauce has thickened and is a dark amber color. It should take between 30-40 minutes.
  4. After it is done, stir in the vanilla extract and allow to cool before storing.
  5. Best stored in an airtight container in the fridge for up to 2 weeks.


Coconut sugar is low fodmap in serving sizes less than 3 teaspoons. 1 tablespoon of this caramel sauce is low fodmap, but you can also do ¼ maple syrup and ¼ cup coconut sugar to make the servings size 2 tablespoons or sub maple syrup for the coconut sugar completely.

recipes   egg-free   paleo   easy   fodmap   vegan   coffee  

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